Holistic, trauma-informed therapy with an emphasis on the mind-body-spirit connection

Hi, I’m Julia. I work with adults, couples, and teens, looking to heal wounds from trauma, ease anxiety, enhance interpersonal relationships, and improve self-esteem. Active, compassionate, and warm, I will be a co-explorer alongside you on your journey towards healing and transformation.

My Services

Individuals

I offer both in-person and virtual therapy for those looking to build stronger, more secure relationships with themselves.

couples

I offer both in-person and virtual couples counseling for those seeking to enhance their relationship dynamics.

teens

I offer both in-person and virtual therapy for teens working on identity development, emotional regulation, and ADHD.

Areas of specialization

  • Family of Origin

  • Relational Trauma

  • Perfectionism

  • Self-esteem

  • Perfectionism

  • Anxiety

  • Relationship Issues

  • Eating Disorders

  • Emotional Regulation

  • Substance Abuse

“the process of becoming who you will be begins with the total acceptance of who you are.”

— Henepola Gunaratana