Depth-oriented therapy with an emphasis on the mind-body-spirit connection
Hi, I’m Julia, a holistic trauma therapist. I work with adults, couples, and teens, looking to heal wounds from trauma, ease anxiety, enhance interpersonal relationships, and improve self-esteem. Active, compassionate, and warm, I will be a co-explorer alongside you on your journey towards healing and transformation.
My Services
Individuals
I offer both in-person and virtual therapy for those looking to build stronger, more secure relationships with themselves.
couples
I offer both in-person and virtual couples counseling for those seeking to enhance their relationship dynamics.
teens
I offer both in-person and virtual therapy for teens working on identity development, emotional regulation, and ADHD.
Areas of specialization
Attachment & developmental trauma
Family-of-origin & inner child
Relationship challenges
Codependency
Adult children of alcoholics
Self-worth & self-esteem
Anxiety
12-step addiction recovery
Eating disorders & body image
Perfectionism & inner critic
Emotional regulation & compulsive behaviors
Self-discovery
“the process of becoming who you will be begins with the total acceptance of who you are.”
— Henepola Gunaratana