Untamed

Glennon Doyle

Complex PTSD From Surviving to Thriving

A Road Map for Recovering from Childhood Trauma

Pete Walker

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

Anchored

How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana

Radical Acceptance

Embracing Your Life With the Heart of a Buddha

Tara Brach

Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

Lindsay Gibson

It’s Not Always Depression

Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Hilary Jacobs Hendel

When Things Fall Apart

Heart Advice for Difficult Times

Pema Chodron

Radical Compassion

Learning to Love Yourself and Your Inner World with the Practice of RAIN

Tara Brach

Facing Codependence

Where it is, Where it Comes From, How it Sabotages Our Lives

Pia Melody

A New Earth

Awakening to Your Life’s Purpose

Ekhart Tolle

Origins of You

How Breaking Family Patterns Can Liberate the Way We live and Love

Vienna Pharaon